Living RAW Food 

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Holistic Healing Massage – Rejuvenating the Body, Mind and Spirit
Our Ho’o Pono Pono Lomi Lomi massage treats the body, mind and spirit using centuries-old techniques that diagnose and then treat areas of the body where the stresses and toxins of everyday living have accumulated. 

You will be rejuvenated with new energy and an enhanced ability to achieve re-energising sleep and relaxation – benefits that endure over the long term. You can choose a one hour, two hour or three hour treatment to suit your needs and the time you have available.
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Living RAW Foods                                                         We firmly beleive that the foundation of a healthy body, mind and spirit is derived from what we eat.

This deliciousVegan Living RAW food cuisine will amaze and excite every cell in your bodywith dishes that include:

• Warm Creamy Corn Chowder
  
• Spaghetti and Not Meatballs
  
• RAW Hawaiian Power Smoothie
  
• RAW Chocolate Macaroons

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Body, Mind and Spirit Counselling – Rejuvenating Your Life Practices
Ho’o Pono Pono Lomi Lomi massage also identifies where stresses and toxins are stored within the body’s muscles and related tissues. The location of stresses and toxins will indicate to your therapist the types of stresses and toxins that have caused them.

If you wish to discuss those aspects of your life practices, your therapist will be happy to discuss them with you in private session and then recommend new life practices that will assist you to avoid the accumulation of stresses and toxins within your body.
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Aloha Malu Bed & Breakfast Retreat – Rejuvenating Relaxation
It is important to step off the treadmill of daily life occasionally to allow the body, mind and spirit time to relax, reflect and rejuvenate. Our Retreat is located on the Collaroy Plateau high above the sea, close to beaches, national parks, cafes, shops and cinema. And yes, your room comes with its own private indoor / outdoor spa.
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The Ho’o Pono Pono Lomi Lomi Massage Training Institute
Our Training Institute provides training in the theory and practice of Ho’o Pono Pono Lomi Lomi massage. Three courses are available: Introductory, Intermediate, and Advanced Practitioner. Students are issued with certificates of completion for the course they have successfully completed.
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